Training Log Archive: gg

What a fortnight.
Cape Wrath Ultra is the most amazing thing I have ever worked on.

http://www.capewrathultra.com/

https://www.facebook.com/CapeWrathUltra/

Videos from each day:

Day 1 - https://www.facebook.com/CapeWrathUltra/videos/168...

Day 2 - https://www.facebook.com/CapeWrathUltra/videos/168...

Day 3 - https://www.facebook.com/CapeWrathUltra/videos/168...

Day 4 - https://www.facebook.com/CapeWrathUltra/videos/168...

Day 5 - https://www.facebook.com/CapeWrathUltra/videos/168...

Day 6 - https://www.facebook.com/CapeWrathUltra/videos/168...

Day 7- https://www.facebook.com/CapeWrathUltra/videos/168...

Day 8 - https://www.facebook.com/CapeWrathUltra/videos/168...

Then down to Edinburgh

Beautiful day

Aquajogging, some arms only swimming, plus a massage

Denny

Don't forget the sprint race in Ballater the day before BOC organised by Masterplan Adventure and planned by Chris Smithard.

Long and short courses available, limited entry on the day.

Details on the 'Other Events' page on http://www.masterplanadventure.uk.

Entries close Sunday night.

Easy spinning plus exercises.

Catching up with stuff.
Some exercises and easy spinning

Unloading from GL3D, CWU prep meetings, then driving home from Kendal. Tired.

GL3D day 3.

https://twitter.com/GreatLakeland3D

Amazing video of the weekend here - https://www.facebook.com/GreatLakeland3Day/videos/...

GL3D day 2

GL3D day 1

http://www.greatlakeland3day.com/

Meetings and setting up GL3D

Loading van up for GL3D, meetings too. Some exercises.

Down to Kendal. Learning to drive off-road, meetings. Some exercises.

Aqua jogging and arms only swimming.