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Training Archive: gg

In the 7 days ending 2007-04-08:

activity # timemileskmclimb
  Orienteering3 4:00:00
  Road/track running1 55:00
  Trail/terrain running1 20:00
  Total5 5:15:00
[csv]

«»
1:51
0:00
» now
MTWHFSS

Sunday Apr 8

Orienteering race 1:51:00 [5]
JK Classic inc WU/d

Saturday Apr 7

Orienteering race 1:18:00 [5]
JK Middle inc WU/D

Friday Apr 6

Trail/terrain running 20:00 [3]
Orienteering race 51:00 [5]
JK sprint including WU/D

Men's Open - Splits

Tuesday Apr 3

Road/track running intervals 55:00 [5]
4 times 1km
Sick after weekend


 

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