Sunday Apr 29 |
 | Orienteering race 1:03:00 [5] | |
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| Harrop Tarn |
 | Trail/terrain running warm up/down 26:00 [3] | |
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Saturday Apr 28 |
 | Orienteering race 32:00 [5] | |
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| Lakes |
 | Trail/terrain running warm up/down 9:00 [3] | |
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Thursday Apr 26 |
 | Road/track running 56:00 [3] | |
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Wednesday Apr 25 |
 | Road/track running 56:00 [3] | |
| |
| |
 | Fell running race 18:00 [5] | |
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| Fell race - Wrekin? |
 | Trail/terrain running warm up/down 42:00 [3] | |
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Monday Apr 23 |
 | Trail/terrain running hills 46:00 [5] | |
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| 5 times 1.40 hill rep |