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Training Archive: gg

In the 7 days ending 2007-05-06:

activity # timemileskmclimb
  Orienteering8 5:25:56
  Trail/terrain running3 1:47:00
  Swimming1 20:00
  Total12 7:32:56
[csv]

«»
1:38
0:00
» now
MTWHFSS

Sunday May 6

Orienteering race 1:38:00 [4]
Cruising round NOC classic

Saturday May 5

Orienteering race 36:57 [5]
NOC middle - shocking
Trail/terrain running warm up/down 35:00 [3]

Friday May 4

Orienteering race 50:33 [5]
NOC relay, 1st leg 2nd place, team 6th
Trail/terrain running warm up/down 35:00 [3]

Thursday May 3

Orienteering 25:00 [3]
NOC sprint model
Orienteering race 16:26 [5]
ahr:171
NOC sprint
Trail/terrain running warm up/down 37:00 [3]

Wednesday May 2

Orienteering 22:00 [3]
Borneholm training for NOC

Tuesday May 1

Orienteering 47:00 [4]
Borneholm training for NOC
Swimming 20:00 [3]

Monday Apr 30

Orienteering 30:00 [3]
Borneholm training for NOC


 

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