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Training Archive: gg

In the 7 days ending 2007-05-20:

activity # timemileskmclimb
  Orienteering7 6:07:00
  Trail/terrain running4 4:04:00
  Football2 2:40:00
  Strength and conditioning1 26:00
  Total14 13:17:00
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MTWHFSS

Sunday May 20

Orienteering 1:02:00 [4]
Orienteering 52:00 [4]

Saturday May 19

Orienteering 1:23:00 [4]
Football 1:00:00 [3]

Friday May 18

Orienteering 1:02:00 [4]
Orienteering 55:00 [4]

Thursday May 17

Orienteering race 37:00 [5]
Finnish eliteseries
Trail/terrain running warm up/down 34:00 [3]
Football 1:40:00 [3]

Wednesday May 16

Trail/terrain running 1:20:00 [3]
Strength and conditioning 26:00 [1]

Tuesday May 15

Orienteering race 16:00 [5]
Stockholm City Cup
Trail/terrain running warm up/down 40:00 [3]

Monday May 14

Trail/terrain running 1:30:00 [3]


 

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