Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gg

In the 7 days ending Jun 3, 2007:

activity # timemileskm+m
  Orienteering6 8:06:00
  Trail/terrain running1 21:00
  Total6 8:27:00

«»
2:03
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 3, 2007 #

Orienteering race 1:08:00 [4]

Ukraine training camp - Ukraine Championships Classic Qualifier

Almost had a really good race, made one stupid 2 minute (ish) mistake right near the end.

Saturday Jun 2, 2007 #

Orienteering race 34:00 [5]

Ukraine training camp - Ukraine Championships Sprint Qualifier

Fairly good race, couple small time losses, missed a route choice, finished around 4th(?) in my heat, about 15 secs down on Schnieder

Orienteering 52:00 [4]

Ukraine training camp - Sprint training with GB team - sprint relay, teams of 2, each running 2 legs.
Me and Pippa won it

Friday Jun 1, 2007 #

Orienteering race 45:00 [5]

Ukraine training camp - Ukraine Championships Middle Qualifier
Really good race, one small miss at the end to finish 4th, about 45 secs behind Hubmann

Thursday May 31, 2007 #

Orienteering 55:00 [3]

Ukraine training camp - middle distance training

Orienteering 42:00 [2]

Ukraine training camp - long distance training. Within 5 minutes two girls had been bitten by dogs, putting most of us off the idea of training. With a restrictive time limit for leaving to get home, I cut the training short.

Wednesday May 30, 2007 #

Orienteering race 1:09:00 [4]

Ukraine training camp - mass start training race with GB and Swiss teams. Prologue first.

Orienteering 54:00 [3]

Ukraine training camp - loop training. 2 times 1km ish loops, run each 2 or 3 times and see improvements. First loop I screwed up 1st time, but 3rd time I was about 10 seconds quicker than the 2nd time. Second loop I was actually quicker the first time than the second time, by a couple of seconds (although I missed 10 seconds the second time round)

Monday May 28, 2007 #

Orienteering race 1:07:00 [5]

SINS day 3

Trail/terrain running warm up/down 21:00 [3]

« Earlier | Later »