Training Archive: ggIn the 7 days ending 2007-10-21:
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| M | T | W | H | F | S | S | |||||||
Sunday Oct 21 | ||
| Orienteering 1:02:00 [3]8 km (7:45 / km) | ||
| (sick) | ||
| Jogged round club night champs controls which i am planning
Almost better. At the stage where I felt better after running than before. | ||
Saturday Oct 20 | ||
| Event: Blodslitet | ||
| Note | ||
| (sick) (rest day) | ||
| Watched blodslitet online
not really the same | ||
Friday Oct 19 | ||
| Note | ||
| (sick) (rest day) | ||
| Seems like everyone is sick...
Went sightseeing round Srockholm with my mum | ||
Thursday Oct 18 | ||
| Note | ||
| (sick) (rest day) | ||
Wednesday Oct 17 | ||
| Cycling 1:00:00 [1]10 km (6:00 / km) | ||
| (sick) | ||
| Really gentle cycle round Lil-Jansskogen, putting some flags out for training. Was out longer, but spent most of that untying and tying up flags.
Feeling much better, but can still feel a bit of cold left | ||
| Note | ||
| ps Rocky VI was better than expected, although he doesn't look quite so good topless these days, the muscles are still there, but the old man skin is not a good look | ||
Tuesday Oct 16 | ||
| Note | ||
| (sick) | ||
| Yesterday was a complete success. The furthest I moved was to the kitchen. Watched Rocky V which is like a training session and lots of antibiotics rolled into one. Felt much better this morning. Fairly sure I can resume light training tomorrow. Going to watch Rocky VI today. Walked to shops and back up a big hill with lots of food. Mmmmm food | ||
Monday Oct 15 | ||
| Note | ||
| (sick) | ||
| Sat in bed feeling crap. Lack of sleep for a couple of nights, too much travelling (5 flights in 3 days). Racing. Too much anger at Lufthansa and german airports.
Staying in bed today, gonna watch a DVD | ||
| C • I can sympathize with the a... 2 | ||