Training Log Archive: ggIn the 7 days ending May 25, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail/terrain running 25:00 [2] 4.5 km (5:33 / km)
shoes: Asics terrain shoes
Cycling 50:00 [0] 15.0 km (3:20 / km)
Trail/terrain running intervals 20:00 [5] 5.6 km (3:34 / km)
shoes: Innov8s
Trail/terrain running 53:00 [2] 7.5 km (7:04 / km)
shoes: Asics terrain shoes
Trail/terrain running 54:30 [2] 7.5 km (7:16 / km)
ahr:127 max:150 shoes: Asics terrain shoes