Training Log Archive: ggIn the 7 days ending Dec 31, 2015:
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Thursday Dec 31, 2015 #
Note
Top 10 films of the year (of films that I saw in the cinema in 2015)
#1 Star Wars: The Force Awakens.
Saving the best until last. Perhaps not the greatest film of the year, but definitely my favourite. Kind of a 'greatest' hits of the original trilogy and I can't wait for the next one!
#1 Star Wars: The Force Awakens.
Saving the best until last. Perhaps not the greatest film of the year, but definitely my favourite. Kind of a 'greatest' hits of the original trilogy and I can't wait for the next one!
11 AM
Trail/terrain running 1:00:00 12.1 km (4:58 / km)
Usual from home. Wet and muddy - paths are streams again. Tired legs from yesterday.
6 PM
Strength and conditioning 45:00 [0]
Wednesday Dec 30, 2015 #
Note
Top 10 films of the year (of films that I saw in the cinema in 2015)
#2 Mad Max: Fury Road.
#2 Mad Max: Fury Road.
11 AM
Trail/terrain running hills 1:38:00 14.7 km (6:40 / km) +1300m 4:37 / km
2 wind assisted tempo climbs up The Law (thanks Frank). Started at the footbridge. About 1.6km with 450m climb. Ran down pretty quickly both times too.
6 PM
Swimming 30:00 [2]
Tuesday Dec 29, 2015 #
Note
Note
Top 10 films of the year (of films that I saw in the cinema in 2015)
#3 Kingsman: The Secret Service.
Top 10 films of the year (of films that I saw in the cinema in 2015)
#3 Kingsman: The Secret Service.
11 AM
Trail/terrain running 57:00 12.0 km (4:45 / km)
Usual run from home. Very muddy, but at least the paths aren't underwater any more. Bumped into one of the planners of the course of the year.
Monday Dec 28, 2015 #
Note
Top 10 films of the year (of films that I saw in the cinema in 2015)
#4 The Martian
#4 The Martian
Note
'Rest day'. Down to Hove early doors, then travelling home.
Sunday Dec 27, 2015 #
Note
Top 10 films of the year (of films that I saw in the cinema in 2015)
#5 Ex Machina
#5 Ex Machina
11 AM
Trail/terrain running 1:35:00 20.5 km (4:38 / km)
From Kilmington to Brueton via White Sheet Downs (some kind of ancient fort which now looks like bumps in a field), Stourhead and Alfred's Tower.
Saturday Dec 26, 2015 #
Note
Top 10 films of the year (of films that I saw in the cinema in 2015)
#6 Antman - much more fun than big brother Age of Ultron.
#6 Antman - much more fun than big brother Age of Ultron.
10 AM
Orienteering 55:00 8.9 km (6:11 / km)
'Middle distance' (actually 44 minutes) then a 'sprint' (enlarged map) at Norbury Park - which my dad has been remapping for the last 9 months. Pretty good attempt for a first proper map, slightly over-mapped but everything in the right place.
Trail/terrain running warm up/down 34:00 [1] 6.2 km (5:29 / km)
Friday Dec 25, 2015 #
Note
Top 10 films of the year (of films that I saw in the cinema in 2015)
#7 The Theory of Everything.
#7 The Theory of Everything.
11 AM
Trail/terrain running 2:16:00 27.9 km (4:52 / km)
Long run in the Surrey Hills, skirting the embargoed area.
Wet and muddy. Bit of a struggle at times.
Wet and muddy. Bit of a struggle at times.