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Training Log Archive:
gg
In the 7 days ending Jun 3, 2018:
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Saturday Jun 2, 2018
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Various spinning, aquajogging, core etc
Some physio exercises each day, plus starting some basic running drills.
Tuesday May 29, 2018
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What a fortnight.
Cape Wrath Ultra is the most amazing thing I have ever worked on.
http://www.capewrathultra.com/
https://www.facebook.com/CapeWrathUltra/
Videos from each day:
Day 1 -
https://www.facebook.com/CapeWrathUltra/videos/168...
Day 2 -
https://www.facebook.com/CapeWrathUltra/videos/168...
Day 3 -
https://www.facebook.com/CapeWrathUltra/videos/168...
Day 4 -
https://www.facebook.com/CapeWrathUltra/videos/168...
Day 5 -
https://www.facebook.com/CapeWrathUltra/videos/168...
Day 6 -
https://www.facebook.com/CapeWrathUltra/videos/168...
Day 7-
https://www.facebook.com/CapeWrathUltra/videos/168...
Day 8 -
https://www.facebook.com/CapeWrathUltra/videos/168...
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