Orienteering 40:00 [2] *** 3.0 km (13:20 / km) +250m 9:25 / km
spiked:3/3c shoes: Puma Trailfox
O Ringen Training at Lindvallen.
Didn't have much time and had to run up the ski slope so not much Oing but still fun and learned a lot for the mountain stages.