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Training Log Archive: Ryan the Lion

In the 1 days ending Feb 25, 2009:

activity # timemileskm+m
  Running1 1:00:00 8.2(7:19) 13.2(4:33)
  Total1 1:00:00 8.2(7:19) 13.2(4:33)

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Wednesday Feb 25, 2009 #

Running 1:00:00 [3] 13.2 km (4:33 / km)
shoes: Asics Gel 3000

http://www.gmap-pedometer.com/?r=2587670

Was running into the wind from Musselburgh Harbour all the way home, which made the hill from Portobello real hard.

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