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Training Log Archive: amh

In the 7 days ending Dec 9, 2007:

activity # timemileskm+m
  dirt roads1 1:00:00
  road running1 1:00:00
  Total2 2:00:00

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Tuesday Dec 4, 2007 #

road running 1:00:00 [3]
shoes: Montrail Odyssey

easy run, working 12 hour nights right now.

Monday Dec 3, 2007 #

dirt roads 1:00:00 [3]
shoes: Montrail ContiDivides

the way the weather has been lately can barely manage more than a slow shuffle due to the crazy wind, icy roads and snow. Fullout winter in Orillia.

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