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Training Log Archive: swbkrun

In the 1 days ending Feb 14:

activity # timemileskm+ft
  Running1 28:24 3.2(8:52) 5.15(5:31)
  Total1 28:24 3.2(8:52) 5.15(5:31)

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Su

Sunday Feb 14 #

Running 28:24 [3] 3.2 mi (8:52 / mi)

Squeezed one in before a nice family breakfast @ Dukes

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