Training Log Archive: swbkrunIn the 7 days ending Nov 15, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 15, 2020 #
Running 1:01:25 [3] 6.21 mi (9:53 / mi)
Down to Westlake Sammy and Back
Saturday Nov 14, 2020 #
Peloton 45:00 [3] 13.95 mi (18.6 mph)
Emma-30
Jenn Sherman 10
Jenn Sherman 10
Thursday Nov 12, 2020 #
Running 39:56 [3] 4.32 mi (9:15 / mi)
Tuesday Nov 10, 2020 #
Peloton 45:00 [3] 15.23 mi (20.3 mph)
Dennis Morton Power Zone Ride... With RP.