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Training Log Archive: afrojohnnys

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  hard run1 30:00 2.0(15:00) 3.22(9:19)
  biking1 25:00 6.0(4:10) 9.66(2:35)
  fast catch1 25:00 1.0(25:00) 1.61(15:32)
  Total3 1:20:00 9.0(8:53) 14.48(5:31)

Individual entries not listed for report periods longer than a month.

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