Training Log Archive: LardIn the 1 days ending Feb 22, 2011:
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Tuesday Feb 22, 2011 #
12 PM
Intervals hills 47:00 [4]
max:172
Hill intervals with David.
Ballengeich Road in a fine drizzle. Yum.
Pushing harder than last week and enjoying it in a weird way.
4 reps - 2.55, 2.56, 2.56, 2.57
Slight tweak on the right achilles....
Ballengeich Road in a fine drizzle. Yum.
Pushing harder than last week and enjoying it in a weird way.
4 reps - 2.55, 2.56, 2.56, 2.57
Slight tweak on the right achilles....