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Training Log Archive: Lard

In the 1 days ending Jan 20, 2017:

activity # timemileskm+m
  Run1 28:00
  Total1 28:00

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Fr

Friday Jan 20, 2017 #

12 PM

Run 28:00 [3]

10 mins of conditioning (only managed 10 press ups!) then round the soft trails to test the calf. I can feel it but it didn't get any worse. Still worried about tomorrow so hope to bring Ben P with us as insurance....

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