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Training Log Archive:
Lard
In the 1 days ending Apr 25, 2017:
activity
#
time
miles
km
+m
Run
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Tu
Tuesday Apr 25, 2017
#
5 PM
Run
30:00
[
3
]
Home early enough to squeeze in a jog down to Laigh Hills and back. Quads trashed still, rest of bod OK but still feeling tired and immune system low - cold sores.
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