Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Run1 47:50 4.98(9:37) 8.01(5:58) 199
  Total1 47:50 4.98(9:37) 8.01(5:58) 199

«»
0:47
0:00
» now
We

Wednesday Aug 30, 2017 #

1 PM

Run 47:50 [3] 8.01 km (5:58 / km) +199m 5:19 / km

Working from home. Up to Gathering Stane - same route as with Brad last week. Obviously, slower.

« Earlier | Later »