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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Run1 32:33 1.94(16:44) 3.13(10:24)
  Total1 32:33 1.94(16:44) 3.13(10:24)

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Su

Sunday Jan 21, 2018 #

Run 32:33 [3] 3.13 km (10:24 / km)

Three generations out for a jaunt in the snow - son, Mum and Grandma.
Lovely.

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