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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Feb 20, 2019:

activity # timemileskm+m
  Run1 33:07 3.67(9:02) 5.9(5:37)
  Total1 33:07 3.67(9:02) 5.9(5:37)

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Wednesday Feb 20, 2019 #

12 PM

Run 33:07 [3] 5.9 km (5:37 / km)

With Mike who's put weight on after his all-inclusive holiday in Cyprus. He was still working hard.

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