Training Log Archive: LardIn the 1 days ending Jul 30, 2019:
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Tuesday Jul 30, 2019 #
1 PM
Orienteering 33:55 [3] 4.35 km (7:48 / km) +107m 6:57 / km
ahr:162 max:192
6 Days, Day 3 - Dundurn
Fabulous new middle distance area near Comrie.
I started OK but wobbled a it later on. But more than satisfied with my run.
Achilles gave me no trouble so I'm really pleased that I should be able to complete at least 4 days.
Fabulous new middle distance area near Comrie.
I started OK but wobbled a it later on. But more than satisfied with my run.
Achilles gave me no trouble so I'm really pleased that I should be able to complete at least 4 days.