Training Log Archive: LardIn the 1 days ending Apr 3, 2020:
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Friday Apr 3, 2020 #
3 PM
Run 11:33 [3] 1.7 km (6:49 / km) +75m 5:35 / km
ahr:126 max:149
Warm up.
Orienteering race 53:52 [3] 8.12 km (6:38 / km) +90m 6:17 / km
ahr:144 max:166
Deep In Lockdown Dunblane Orienteering 1
First amateur planned o session in an amateur map of the back woods. Felt like o racing back in the 80s. It made me run faster than my usual so all good fun :-)
First amateur planned o session in an amateur map of the back woods. Felt like o racing back in the 80s. It made me run faster than my usual so all good fun :-)
Run 5:49 [3] 0.82 km (7:07 / km) +14m 6:34 / km
ahr:123 max:137
Warm down.