Training Log Archive: LardIn the 1 days ending Oct 6, 2020:
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Tuesday Oct 6, 2020 #
6 PM
Run 1:12:05 [3] 10.36 km (6:57 / km) +350m 5:57 / km
ahr:135 max:170
FVO old boys run with some youngsters. A nice hour planned by Jon, but Will had his own plan. Thankfully Fraser was near enough to see me cutting off and joined me. Turned into the hoped for social run thereafter.