Training Log Archive: LardIn the 1 days ending Feb 6, 2021:
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Saturday Feb 6, 2021 #
8 AM
Run 2:53:47 [3] 35.89 km (4:51 / km) +411m 4:35 / km
12 PM
Run 1 [3] 0.01 km (1:40 / km)
New Turfs, Last Day.
Glad Turf month ends today. It has been fun but it's wearing thin. Took in some surprise new ones today, some more on a family walk out to Ashfield in the afternoon and I will force myself out later to top the 100k mark (and just pip Scotty;-) ).
Glad Turf month ends today. It has been fun but it's wearing thin. Took in some surprise new ones today, some more on a family walk out to Ashfield in the afternoon and I will force myself out later to top the 100k mark (and just pip Scotty;-) ).
Terrain Run 1:00:01 [3] 8.48 km (7:05 / km) +151m 6:30 / km
ahr:135 max:168
7 PM
Walk 56:09 [3] 4.6 km (12:12 / km) +93m 11:05 / km
ahr:91 max:133