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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Feb 10, 2021:

activity # timemileskm+m
  Terrain Run1 1:03:37 5.54(11:30) 8.91(7:08) 177
  Total1 1:03:37 5.54(11:30) 8.91(7:08) 177

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We

Wednesday Feb 10, 2021 #

4 PM

Terrain Run 1:03:37 [3] 8.91 km (7:08 / km) +177m 6:30 / km
ahr:128 max:157

Tough Turf Lurv.
Minus 3 and phone not enjoying it. Lovely deep snow.
C • Phone 7

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