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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Feb 11, 2021:

activity # timemileskm+m
  Orienteering1 1:09:20 5.11(13:33) 8.23(8:25) 171
  Total1 1:09:20 5.11(13:33) 8.23(8:25) 171

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Th

Thursday Feb 11, 2021 #

2 PM

Orienteering 1:09:20 [3] 8.23 km (8:25 / km) +171m 7:38 / km
ahr:104 max:164

Turf'o'Matt.
Getting the boy away from the screen.
Had to change course because of GrannyN. :-)

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