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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending May 18, 2021:

activity # timemileskm+m
  Mountain Bike1 2:02:48 10.76(11:25) 17.32(7:05) 163
  Total1 2:02:48 10.76(11:25) 17.32(7:05) 163

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Tu

Tuesday May 18, 2021 #

10 AM

Mountain Bike 1:56:47 [3] 16.61 km (7:02 / km) +148m 6:44 / km
ahr:96 max:154

Cycling the South Tyne Trail to Alston and back great steam railway and cafe !

Mountain Bike 6:01 [3] 0.71 km (8:30 / km) +15m 7:43 / km
ahr:96 max:117

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