Orienteering 1:13:51 [3] 9.52 km (7:45 / km) +276m 6:46 / km
ahr:161 max:188
Northern Champs, High Dam.
Much better map reading today. Shame about the long legs to crossing points but there were enough tricky legs (esp early on) to keep me on my toes. Died in the heat later and ran out of steam in the latter third. Great area. 2nd behind Ali Landells.