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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Jul 4, 2022:

activity # timemileskm+m
  Walk1 4:06:54 6.3(39:10) 10.14(24:20) 307
  Total1 4:06:54 6.3(39:10) 10.14(24:20) 307

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Mo

Monday Jul 4, 2022 #

10 AM

Walk 4:06:54 [3] 10.14 km (24:20 / km) +307m 21:09 / km
ahr:79 max:137

Round a very beautiful German town (Blaubeuren). A great last-minute stopover to avoid a washout in the Alps.

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