Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Feb 20, 2023:

activity # timemileskm+m
  Pilates1 1:00:00
  Run1 30:44 3.1(9:55) 4.99(6:10) 92
  Total2 1:30:44 3.1 4.99 92

«»
1:30
0:00
» now
Mo

Monday Feb 20, 2023 #

12 PM

Run 30:44 [3] 4.99 km (6:10 / km) +92m 5:39 / km
ahr:141 max:170

The kilo that took 6 weeks to get off is back after one week's holiday. Pah!
C • Damned 2
6 PM

Pilates 1:00:00 [1]

Taking things gently

« Earlier | Later »