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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Feb 25, 2023:

activity # timemileskm+m
  Orienteering1 54:35 3.84(14:14) 6.17(8:51) 229
  Total1 54:35 3.84(14:14) 6.17(8:51) 229

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Sa

Saturday Feb 25, 2023 #

7 PM

Orienteering race 54:35 [4] 6.17 km (8:51 / km) +229m 7:28 / km
ahr:148 max:172

Scottish Night Champs, Balmoral M40 +
Did as well as I could. Not really fit enough and struggling with the 1:10,000 in place. Lovely and tough.

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