Training Archive: LardIn the 7 days ending 2008-07-19:
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| S | M | T | W | H | F | S | |||||||
Saturday Jul 19 | ||
| Note | |
| Spent all day getting from Scotland to Slovenia.
Camped at Camping Soca 2km out of Bled. Wierd event - met Greg Hull at the airport - an old Leeds running friend who was coming out to walk with others. Turns out he was heading to where we were heading so we gave him a lift. Even more suprising, it turns our Greg is seeing Faye Pinker! | ||
Friday Jul 18 | ||
| Note | |
| (rest day) | ||
| Much needed break.
Holidays tomorrow! Slovenia here we come! | ||
| C • Slovenia 1 | ||
Thursday Jul 17 | ||
| Mountain Bike 1:00:00 [3] | |
| MBK with HOrr at Carron Bridge.
We got lucky with really sunny weather whilst all around us was heavy showers! There's not much trails here so after much chatting and getting lost by me we realised we'd almost gone round twice! In an hour! Hollie is very good at MBK and is being groomed by J9 and I for MBKO, which will compliment her foot O of course! V tired and struggled on the hills. Need a rest. | ||
| C • MBKO?? 2 | ||
Wednesday Jul 16 | ||
| Fell Race 1:10:00 [4] | |
| Schmuck!
Only Inman could go for a warm up and miss the start of the race! And not just miss it but be at least 2 minutes back. So, given my sore back and complete lack of drive tonight I was quite glad I could jog the race from the back. Stopped at the fence crossing near the top to watch the FVO'ers through and then jogged back down behind Jon X. Some fab results from the O'ers: Murray - 3 Doug -4 Martin top 15 Brad - in front of Kyle, then Will, then Jon, then Hazel, then me.... | ||
| C • thanks for your confidence, but... 2 | ||
Tuesday Jul 15 | ||
| Run 32:00 [3] | |
| After loads of gardening (think I've done my back in!) went for an easy leg stretch through the Hydro (not stopping at the bar), Holm Hill and a loop of Leigh Hills (that disqualifies me from the upcoming evening event) and home. My legs are tired (getting the excuses in now before I die tomorrow night). | ||
Monday Jul 14 | ||
| Mountain Bike 1:40:00 [3] | |
| Kick started the survey of Loch Ard forest for MBKO.
My God, it's massive. Did the northern part from Milton and along Loch Ard-side - some great views of the Loch in the sunshine. Back sore and I was feeling the weekend so didn't overdo it. | ||
| C • Loch Ard, what an area! I r... 1 | ||
Sunday Jul 13 | ||
| Adventure! 2:51:00 [3] | |
| Felt like I needed a long endurance session to:
a: get my AP hours up if I'm to do 365 in 365 b: build some endurance c: see what the state of play was So I chose to run/shuffle/walk up two Munros from Feshiebridge. As it was a nice sunny day I took no food, no drink and no spare clothes - running in shorts & t-shirt. Well, the streams were aplenty and I knew I had the belly to make it round. Felt pretty rough after two hours and was made worse by dropping off to an old track that wasn't there so I trudged through knee-high heather for about 4km. Was I pleased to see the car and my stash of malt loaf! | ||
| C • 366 8 | ||