Training Log Archive: Lard

WOC long today. No entry and all Brits running late so just jogged to start and ran in the terrain following orienteers. Target was to find 20 controls. Found 24. Then stood in the pissing rain to watch athletes get lost on poor quality maps. WTF !!! Swedes are sometimes so stupid.

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A tour of the area on footpaths. Circling the two o areas and round to Dafto and back. Overcast but it didn't stop me sweating buckets.

Borrowed Tom Lines' H18E map. Snuck into the forest, found the start kite and went for it. My cup tea this stuff....if only I was fitter. No mistakes. Loving every minute. Time is rough guess.

A whole afternoon of Team GB supporting at the middle.unlike the junior tour that pissed off after the lad's race (for a swim). Disappointing performances from the Brits but still a great occasion esp watching Kyburz finish and Emily Kemps 4th.

Jog from hut.

JT planned me a session on Hallekind. Very tough in places. Great open rock and fab views of the archipelago at others. Loving the o.

Sweaty jog back. Lingonberry cheese and vasa. Can't beat it :-)

Running the Swedish selection race women's middle course. So fab to be in this terrain again. Spiking it ! Easy to do at fat boy pace.

Running Jane Hs D55 course at ROC day 2. Mix of terrain and urban. Sweating buckets.

Supporting Team GB at MSR. Amazing run from Jonesey to bring us right into the game.