Orienteering race 1:04:00  9.3 km (6:53 / km)
Compass Sport Cup for FVO.
Racing with a chest infection - not wise. I pretty much cruised the whole thing and walked the hills. It looks like most people were making mistakes so my result is better than it should be.
Felt like death on Monday but improving Tuesday and Wednesday so hope to get back to jogging by the weekend.
I've completely forgotten what training is!