Training Log Archive: LardIn the 7 days ending Dec 19, 2016:
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Monday Dec 19, 2016 #
6 PM
Pilates 1:00:00 [2]
FVO Xmas pilates & circuits.
Music, silly hats (on some), and some orienteering in the hall - great fun, glad I could make it.
Thanks Dawn!
Music, silly hats (on some), and some orienteering in the hall - great fun, glad I could make it.
Thanks Dawn!
C • Dang 2
Sunday Dec 18, 2016 #
9 AM
Run 18:00 [1] 2.0 km (9:00 / km)
Junior Parkrun with Hannah.
Matthew got another pb - 11:08.
Chuffed for the ganglemonster.
Matthew got another pb - 11:08.
Chuffed for the ganglemonster.
Saturday Dec 17, 2016 #
12 PM
Run 38:00 [3]
Checking out our club's next, brand new area. In heaven.
Friday Dec 16, 2016 #
7 AM
Run 8:00 [1] 1.3 km (6:09 / km)
Gravity shuffle to the station
8 AM
Run 48:00 [2] 8.0 km (6:00 / km)
Followed by a snot-trail shuffle from Perth station to work so I could down a bottle of red with my xmas meal ;-)