Training Log Archive: Lard

Stirling Schools XC Champs today. On the bus with the 37 P6s and P7s from Newton Primary School (including one Jamie Connor).
Really good day out, light snow on the ground, good wee mile course at Bannockburn High. The kids did great, far better than Brad and I can take credit for after just three weeks into the new running club. Jamie O 1st and Scott 2nd in the P6 Boys race being the highlight of the day. Really impressed with the positive attitude of all 37 kids! Fab!

C • Good talent pool! 3

FVO Stretching & Strengthening. Tired.

Encouraging Hannah to a smashing new Junior ParkRun PB!!!

Terrain run with Dixie in Kia Estate.
Fabulous place, as always, with great underfoot conditions. He knows every centimetre of this forest - made for a good session, but I ran out of steam after 30 minutes. Need to come back.

Orienteering hill training course planned by Mark Holliday on the Hermitage. By golly it was steep and slippery and slidey. Just attempted to get round without overcooking things. Went to 6 before 4 but didn't lose much time. Cocked up by not punching the start!

Newton PS Running club. More core & circuits followed by a short pyramid session on bog at Newton playpark. The kids loved it, parents won't :-)

C • Soggy shoes 2

Night O training with Jamie G in 20S woods. Fabulous area and in great shape this time of year. Solid compass & contour session from J. Quiz at DH after.