Training Log Archive: LardIn the 7 days ending Mar 22, 2018:
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Thursday Mar 22, 2018 #
3 PM
Run 30:00 [2]
Newton Primary School running club.
Some core and then some muddy running in Kippendavie Woods. Some kids have a natural affinity for mud, forest and outdoors (ie Jamie Connor) others have a real feel of being dirty and getting prickled by gorse bushes - pathetic! It'll be interesting to see what the drop-off rate is next week - plenty of these kids "can't handle the truth!"
Some core and then some muddy running in Kippendavie Woods. Some kids have a natural affinity for mud, forest and outdoors (ie Jamie Connor) others have a real feel of being dirty and getting prickled by gorse bushes - pathetic! It'll be interesting to see what the drop-off rate is next week - plenty of these kids "can't handle the truth!"
Wednesday Mar 21, 2018 #
Event: FVO night event South Achray
5 PM
Orienteering 30:00 [2]
Hanging controls for the S Achray Night Race.
Tuesday Mar 20, 2018 #
12 PM
Run 29:20 [3] 5.0 km (5:52 / km)
Laigh Hills Loop, working at home. Gorgeous weather, but legs still feeling a bit weary. Taking it easy till the weekend.
Monday Mar 19, 2018 #
6 PM
Pilates 1:00:00 [2]
FVO Stretching & Strengthening
Butts of Steel!
Butts of Steel!
Sunday Mar 18, 2018 #
11 AM
Walk 1:10:00 [1]
Walk in Loch Ard forest to meet Janine (walking from the hotel) and then doing the Rob Roy cave walk back to Milton. Lovely break with my gorgeous wife.
Saturday Mar 17, 2018 #
11 AM
Run 32:00 [2]
A tour of Minewoods whilst Matthew ran the yellow. Feeling a bit under the weather. Good time for a spa break chill-out ;-)
Friday Mar 16, 2018 #
Note
(rest day)
Knackered!