Training Log Archive: LardIn the 7 days ending Dec 16, 2018:
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Friday Dec 14, 2018 #
12 PM
Run 40:00 [3] 7.4 km (5:24 / km)
Out with Youngster again. This time up the farm track and north to the A9 and round and through Luncarty. Another crisp, sunny day.
Thursday Dec 13, 2018 #
3 PM
Run 30:00 [3]
Newton PS Running Club
Pyramid session on Newton Loan then some v short intervals up Hydro Hill. A lot of kids working hard, great to see.
Just one or two little shits to spoil the party.
Pyramid session on Newton Loan then some v short intervals up Hydro Hill. A lot of kids working hard, great to see.
Just one or two little shits to spoil the party.
Monday Dec 10, 2018 #
12 PM
Run 33:44 [3] 6.32 km (5:20 / km)
Out with the youngster at work (he's 35). Down to the Tay and back in the sunshine. Glorious, crisp day.