Training Log Archive: LardIn the 7 days ending Mar 31, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 31, 2019 #
4 PM
Orienteering 1:20:00 [3]
Collecting for Andy on the top of Dumyat.
All the exercise I could have managed today. Knackered.
All the exercise I could have managed today. Knackered.
Saturday Mar 30, 2019 #
9 AM
Orienteering 3:00:00 [2]
Hanging, SI placing, taping and collecting at Birnam.
Really pleased we got great weather (rain had gone by the time I arrived to hang). Relieved it went mainly to plan.
Really pleased we got great weather (rain had gone by the time I arrived to hang). Relieved it went mainly to plan.
Friday Mar 29, 2019 #
5 PM
Orienteering 1:00:00 [1]
Hanging kites, canes and tapes for the yellow and white courses at Birnam.
Lovely evening for it.
Lovely evening for it.
Thursday Mar 28, 2019 #
10 AM
Orienteering 2:23:25 [2] 10.5 km (13:40 / km) +350m 11:42 / km
Hanging controls on Birnam.
A pleasure. Despite bags of canes and kites. I pity Andy and the heavy canes!
A pleasure. Despite bags of canes and kites. I pity Andy and the heavy canes!
3 PM
Run 30:00 [2]
Newton Primary School Running Club
Parlauf on the grass pitch followed by The Chase.
Why ever did I think I should join in after this morning's efforts !?!?
Parlauf on the grass pitch followed by The Chase.
Why ever did I think I should join in after this morning's efforts !?!?
Wednesday Mar 27, 2019 #
5 PM
Orienteering 1:01:25 [3] 6.48 km (9:29 / km) +300m 7:42 / km
Hanging the far controls on Birnam then a good old check of the area running half of the Mens Vet's course. Lovely.
Tuesday Mar 26, 2019 #
12 PM
Run 33:19 [3] 6.33 km (5:16 / km)
Down to the Tay with Mike.
He picked up the pace on the way back, I could match him but not really do much more. :-(
He picked up the pace on the way back, I could match him but not really do much more. :-(
Monday Mar 25, 2019 #
6 PM
Pilates 1:10:00 [1]
I was a whimp tonight.