Newton PS Running Club, Did a fair bit of running with them today, up to the Steading, waved at Coach Central then along and down to the woods by the burn for some relays. 24 kids, full of beans today. Good stuff.
Shadowing Eilidh & Hannah at the FVO club day. A lovely gentle saunter - just what the achey body needed. E starting to resemble her big brother.....non stop chatter :-)
Mountain Bike1:20:13 [3] 16.02 km (5:00 / km) +288m4:36 / km ahr:135 max:164
An escape from club activities. I couldn't face it today. I'll get back into it eventually.