Run57:03  9.51 km (6:00 / km) +94m5:43 / km ahr:136 max:161
New loop (to me) !
Did further than normal as the family are entered into Stirling Tri Club's Ironman challenge - an ironman every week for a month. 180k biking, 42k running, 500 press-ups - combined total of the 4 of us :-)
It's the biking that is challenging us..... Hannah is nailing the press-ups!