Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AJ Web X-C

In the 1 days ending Jul 2, 2007:

activity # timemileskm+m
  Biking1 30:00 4.0(7:30) 6.44(4:40)
  cross country1 30:00 5.0(6:00) 8.05(3:44)
  Total1 1:00:00 9.0(6:40) 14.48(4:09)

«»
1:00
0:00
» now
Mo

Monday Jul 2, 2007 #

Biking 30:00 [3] 4.0 mi (7:30 / mi)

cross country 12:00 [3] 2.0 mi (6:00 / mi)

cross country 18:00 [3] 3.0 mi (6:00 / mi)

« Earlier | Later »