Training Log Archive: andronkulsIn the 7 days ending Jul 15, 2007:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 15, 2007 #
runing 49:15 [4] 10.5 km (4:41 / km)
shoes: asics
runing 51:43 [3] 11.0 km (4:42 / km)
Friday Jul 13, 2007 #
runing 27:37 [3] 6.4 km (4:19 / km)
Wednesday Jul 11, 2007 #
runing race 30:00 [5] ** 6.5 km (4:37 / km)
15c
Tuesday Jul 10, 2007 #
runing 29:23 [3] 6.4 km (4:35 / km)