Training Log Archive: andronkuls

In the 7 days ending Aug 26, 2007:

activity

time

miles

orientiering

40:12

3.67

(10:58)

5.9

(6:49)

runing

28:50

4.04

(7:08)

6.5

(4:26)

Total

1:09:02

7.71

(8:58)

12.4

(5:34)

0:40

0:00

orientiering race (klubu staf.) 40:12 [5] *** 5.9 km (6:49 / km)
shoes: asics2

runing 28:50 [3] 6.5 km (4:26 / km)
shoes: asics2