Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andronkuls

In the 7 days ending Dec 2, 2007:

activity # timemileskm+m
  runing1 1:10:00 7.46(9:23) 12.0(5:50)
  Total1 1:10:00 7.46(9:23) 12.0(5:50)

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 2, 2007 #

runing 1:10:00 [5] 12.0 km (5:50 / km)

~12km + 6x100m sprints uphil

« Earlier | Later »