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Training Log Archive: slauenstein

In the 1 days ending Nov 5, 2011:

activity # timemileskm+m
  run/walk 1 1:10:12 3.48(20:10) 5.6(12:32) 319
  Total1 1:10:12 3.48(20:10) 5.6(12:32) 319

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Sa

Saturday Nov 5, 2011 #

1 PM

run/walk 1:10:12 intensity: (26:53 @1) + (31:41 @2) + (11:38 @3) 5.6 km (12:32 / km) +319m 9:45 / km
ahr:142 max:174

Marc and I headed up to the mountains north of Nice for some site-seeing and a hike/run. We drove up to over 2000m elevation and did a small loop up to some lakes from there. It was amazing and better weather than in Nice. We are more mountain people than city people. It was nice to do both, though.
Sun!
Trail running north of Nice
Run up in the mts north of Nice
Running in the snow

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