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Training Log Archive: slauenstein

In the 1 days ending Aug 17, 2017:

activity # timemileskm+m
  indoor bike (hometrainer)1 30:26
  Total1 30:26

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Th

Thursday Aug 17, 2017 #

5 PM

indoor bike (hometrainer) 30:26 [1]

Legs finally recovering a bit from Sierre-Zinal. I really had sore muscles on Monday and Tuesday. But I also spent 3 hours gardening on Wednesday and that gave me pretty strong back pain, so I have been hurting. Can't wait to run again. Days are limited, ankle operation the the 29th!

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