Training Log Archive: slauensteinIn the 1 days ending Aug 26, 2017:
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Saturday Aug 26, 2017 #
running warm up/down 20:00 [1] 3.0 km (6:40 / km)
We travelled to Andermatt (the town above the Gotthard tunnel on the pass separating the Swiss german and Swiss Italian parts of Switzerland) for a weekend of orienteering. Today was a sprint in the town of Andermatt itself. Warm-up and cool down were fast because Marc was with the kids and I wanted to get him out on a course too.
Orienteering race 19:28 [5] 2.3 km (8:28 / km)
Sprint in DAL, lost 4min to Valerie Aebischer, but I was the best ANCO women. Yuppie! I do really enjoy sprints, especially when they are a bit tricky. Made a major mistake to number 8, which seems to have cost me 45 seconds(!) and then time loss to number 15 and 17, probably around 20 second on each. Legs felt pretty good and the course setting kept you on your toes.